AYA

Hope & Cope: Physical Activities Program

This program aims to help patients feel stronger, more energetic and positive, led by a team of trained exercise specialists and volunteers. It is required that you register and perform a physical evaluation prior, with the program. 

 

The physical activity program includes any of the following: a personalized exercise program tailored to your needs in their fully equipped gym or to take home, yoga, Tai Chi, Qi Gong, stretch and balance, "so you think you can dance" gentle movements, circuit training, and relaxation.