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ALBERTA

Wellspring

Wellspring Calgary offers movement and mediation programs (Qi Gong, Tai Chi, Tango, Yoga, and Skiing, exercise and education), as well as caregiving and self-care programs (foods for care and comfort).

Alberta Healthy Living Program: Supervised Exercise

This program is for adults with one or more chronic conditions that require the supervision of an Exercise Specialist to learn how to exercise safely.

BEAUTY: Health and Wellness Lab

BEAUTY (Breast cancer patients Engaging in Activity while Undergoing Treatment) is a free 12 to 24 week exercise and wellness program for women receiving treatment for breast cancer). They will conduct a fitness assessment prior to their individualized exercise program, some group classes, and biweekly education sessions.

 

Eligibility

Women must be over than 18, with breast cancer, and currently on treatment (chemotherapy and/or radiation) or within 3 months of treatment completion. 

PEER: Health and Wellness Lab

PEER offers free, safe physical activity to help kids adopt healthy behaviours and empower them these kids with cancer to stay physically active. Each training session is tailored to the child's health status and fitness condition.

 

Eligibility

Children and youth (5 to 18 years) diagnosed with cancer at any stage of treatment or survivorship. Sibilings are also welcome.

Desi Payment 
Health and Wellness Lab, Faculty of Kinesiology 
Research Coordinator 
wellnesslab@kin.ucalgary.ca 
(403)210-8482

Contact Jenna Schellenberg for further information and registration:
Email: schellenberg@kidscancercare.ab.ca
Telephone: (403) 984-1229

THRIVE: Health and Wellness Lab

THRIVE is a fitness facility aimed to empower and improve the quality of life of those affected by cancer. It is free for use by cancer patients, survivors, caregivers/supporters. The gym is monitored by exercise specialists and volunteers trained in cancer and exercise.

 

Eligibility

All individuals diagnosed with cancer (on or off treatment) and their caregivers/supporters.

For more information about the Thrive Centre, please contact wellnesslab@kin.ucalgary.ca, or call 402-220-8482.

YOGA THRIVE: Health and Wellness Lab

YOGA THRIVE is a therapeutic yoga program for cancer survivors and their support persons. It is a 12-week program doing hatha yoga, modified for cancer patients/survivors, especially those experiencing stiffness, pain, stress or fatigue. Each class is 75 minutes, and held once/week for 12 weeks.

 

It is offered in 14 locations in Calgary and across Alberta:

Canmore, Cochrane, Edmonton, Medicine Hat, Grand Prarie, Jasper, Lethbridge, and St. Albert.

 

Eligibility

A cancer patient/survivor and their support person.

Desi Payment 
Health and Wellness Lab, Faculty of Kinesiology 
Research Coordinator 
wellnesslab@kin.ucalgary.ca 
(403)210-8482

Alberta Health Services: Eating for Your Life

AHS provides classes for cancer patients and their family members on how patients should eat, to give them the health and strength to fight cancer and maximize the benefits of treatments.

 

This includes:

- Information on how to maintain a healthy body weight during treatment

- Information on foods that can manage the side effects of cancer treatment

- Nutritional information

- Q&A with the Dietitian

Tom Baker Cancer Centre
Auditorium, Main Floor
1331 29 Street NW
Calgary, Alberta
T2N 4N2

403-476-2445

Cross Cancer

Institute Room 0421

11560 University Avenue, Edmonton, Alberta T6G 1Z2; 780-432-8782 (Registration)

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610 University Avenue
Toronto, ON M5T 2M9

Email Us:

aya@uhn.ca

© 2015 by The Princess Margaret Cancer Centre

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